When you engage in acts of kindness, only good things happen…
As you help someone or give a gift, your brain secretes “feel good” chemicals such as: Serotonin (which regulates your mood). Dopamine (which gives you a sense of pleasure). Oxytocin (which creates a sense of connection with others): Serotonin: Serotonin is a neurotransmitter that plays a crucial role in regulating mood, happiness, and overall emotional […]